Partner Yoga combines people through exercise, play, breath, touch, and most importantly in this environment - intimacy. Here you can bring some of the benefits of partner yoga and your relationship:
1) Strengthen and nurture physical and emotional support in relationships
Both partners need to fully engage in experience and to rely on each other to maintain the creation and balance, alignment and focus of the pose. This is wonderful as you learn to have complete belief in each other to gain full support in each pose, increasing your connection with your special person, enhancing communication, opening It is a method.
2) Creating a shared moment
Partner's yoga is not only to base and flight, but also to give and receive. Size is not a problem, there is no intention. Abandoning the idea of the big people picking up small people is because they work in both ways. Let's think about two people moving together. Please allow somebody to receive your weight. Let's make an opportunity for someone to coexist with you. What is sexy than making a bond while you are flying high and making a great moment together?
3) Make learning go
Sometimes we all take our lives seriously. Removing this to our partner is always a temptation after a challenging day. Partner Yoga is to learn to spend my life!
4) intimate playground
By practicing with your loved ones you can bring you closer. If the current situation becomes difficult and you need to process them together, all relationships go through suspended or rough patches. Partner Yoga creates a fun sense. And make sure that we can not take seriously the problems you may have around you / each other.
5) Improve self consciousness and trust
In order to learn to trust others, deepen the ability to trust yourself. Practice of partner yoga reveals the beauty of your interdependence. When the risk is weakened in the presence of other companies, we will be able to go deeper with less effort.
6) The power of touch
Like a relationship, touch is an important part of partner yoga. Leverage and motion sensation all improve the ability of boys and allow you to go deeper into poses with less effort. We touch and touch other people. We will use the contacts we receive to raise each other's awareness and spread ourselves to our body and deep within our hearts.
7) Create balance sense
We tend to be particularly necessary in relational patterns. At one end of the spectrum, we are overly sensitive and you may not be able to touch others at your own healthy boundary. On the other hand, we may be protected so that we can not make a truth connection with others. There are no people or receivers given to yoga poses in yoga partner yoga. Both partners are fully engaged in their own experiences, each of which plays a distinct role of itself and creates a perfect balance feeling.
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