Couples for York for Laboratories: A class for your baby partner to connect with you, baby and feel power.

The couple relaxes with a fun and informative workshop and practices yoga poses, massage and relaxation techniques. We will work on the common discomfort of pregnancy and labor and create a tool kit for each couple to go home. Partners will support women who work pregnant at yoga poses, adjust their bodies for relaxation and learn how to massage and support safely in this special time. Yoga experience is not necessary. Please wear comfortable clothes that can move freely.
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Frequently Asked Questions

Do my birth partners need yoga experience?
No, your birth partner should appear like they are, ready to learn and to gain experience through activities and communication.

Does this class explain the role of my birth partner?
Yes. Your birthday partner feels authorized and will not bear some responsibility during the labor process.

Do I need to wear yoga clothes?
necessarily. Please wear comfortable clothes that you can move freely.

Can I bring a doula?
Yes. Everyone who plans to be there for a baby will welcome you to come with classes.

Can you have snacks in this 2 hour class?
Yes. We recommend that you keep yourself well nourished and hydrated all the time.

Does this class work as a baby course?
This is not a birth course, but a nice refreshing workshop for those who have already undergone a childbirth process.

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